The formula to calculate Body Mass Index (BMI) is:
BMI = weight (in kilograms) / height (in meters) squared
Alternatively, you can use the following formula:
BMI = (weight (in pounds) / height (in inches) squared) x 703
BMI is a measure of body fat based on height and weight, and it is commonly used to determine whether a person is underweight, normal weight, overweight, or obese. However, it is important to note that BMI is not a perfect measure of health and does not take into account factors such as muscle mass and body composition.
Here’s a more detailed explanation of the formula to calculate BMI:
BMI (Body Mass Index) is a measure of body fat based on a person’s weight and height. It is calculated by dividing a person’s weight in kilograms by the square of their height in meters.
The formula to calculate BMI is as follows:
BMI = weight(kg) / height(m)^2
To calculate your BMI, follow these steps:
- Measure your weight in kilograms (kg).
- Measure your height in meters (m).
- Square your height by multiplying it by itself (height x height).
- Divide your weight in kilograms by the square of your height in meters.
For example, if your weight is 70 kg and your height is 1.75 m, your BMI would be calculated as follows:
BMI = 70 kg / (1.75 m)^2 BMI = 70 kg / 3.06 m^2 BMI = 22.9
Your BMI result of 22.9 falls within the healthy weight range of 18.5 to 24.9. However, it’s important to note that BMI is not a perfect measure of health and does not take into account factors such as muscle mass and body composition. It should be used as a general guideline and not as a definitive measure of health.
To know your bmi use this BMI Calculator online free.