To calculate BMI (Body Mass Index) with height and weight, you can use the following formula:

BMI = weight (in kilograms) ÷ height² (in meters)

First, you need to convert your weight from pounds to kilograms by dividing your weight in pounds by 2.205. Then, you need to convert your height from inches to meters by dividing your height in inches by 39.37. Once you have your weight in kilograms and height in meters, you can plug those values into the formula above to calculate your BMI.

For example, if your weight is 150 pounds and your height is 5’6″ (66 inches), your weight in kilograms would be 68.04 (150 ÷ 2.205) and your height in meters would be 1.6764 (66 ÷ 39.37). Plugging those values into the formula, your BMI would be 24.23.

BMI stands for Body Mass Index, which is a measure used to determine whether a person is underweight, normal weight, overweight, or obese based on their height and weight. The calculation of BMI is straightforward and can be done using the following formula:

BMI = weight (in kilograms) ÷ height² (in meters)

To calculate BMI with height and weight, you need to follow the steps below:

Step 1: Convert weight from pounds to kilograms Since the formula requires weight to be in kilograms, you need to convert your weight from pounds to kilograms by dividing your weight in pounds by 2.205. For example, if your weight is 150 pounds, your weight in kilograms would be 68.04 (150 ÷ 2.205).

Step 2: Convert height from inches to meters Since the formula requires height to be in meters, you need to convert your height from inches to meters by dividing your height in inches by 39.37. For example, if your height is 66 inches, your height in meters would be 1.6764 (66 ÷ 39.37).

Step 3: Calculate BMI Once you have your weight in kilograms and your height in meters, you can plug those values into the formula above to calculate your BMI. For example, if your weight is 68.04 kilograms and your height is 1.6764 meters, your BMI would be 24.23.

Interpreting your BMI:

- A BMI below 18.5 is considered underweight
- A BMI between 18.5 and 24.9 is considered normal weight
- A BMI between 25 and 29.9 is considered overweight
- A BMI over 30 is considered obese

It’s important to note that while BMI is a useful tool for assessing weight status, it doesn’t take into account other factors such as muscle mass or body composition. Therefore, it’s important to also consider other health indicators such as waist circumference and body fat percentage.

To know your bmi use this BMI Calculator online free.