# How to Calculate BMI in Pounds: A Simple Guide to Assessing Weight Status

BMI (Body Mass Index) is a widely used measurement to assess weight status and determine if an individual’s weight falls within a healthy range. Calculating BMI using pounds as the unit of weight measurement is a straightforward process. In this article, we will guide you through the steps to calculate BMI accurately using pounds.

## Understanding BMI:

BMI is a numerical value derived from an individual’s weight and height. It provides a general indication of whether a person is underweight, normal weight, overweight, or obese. However, it is important to note that BMI is a screening tool and does not directly measure body fat percentage or overall health.

## Calculating BMI in Pounds:

### Step 1: Measure Your Weight in Pounds:

Using a scale that measures weight in pounds, stand on the scale and record your weight.

### Step 2: Measure Your Height in Inches:

Using a measuring tape or a height measurement tool, stand against a wall and measure your height in inches.

### Step 3: Calculate Your BMI:

Multiply your weight in pounds by 703 and divide the result by your height in inches squared. The resulting number is your BMI.

## Example Calculation:

Let’s say your weight is 150 pounds and your height is 65 inches.

Step 1: Weight = 150 lbs
Step 2: Height = 65 inches
Step 3: BMI = (150 lbs * 703) / (65 inches * 65 inches) = 24.96