To calculate BMI (body mass index) for women, you need to divide their weight in kilograms by their height in meters squared. The formula is as follows:
BMI = weight (kg) / height (m)²
For example, if a woman is 1.65 meters tall and weighs 65 kilograms, her BMI would be calculated as follows:
BMI = 65 / (1.65)²
BMI = 23.88
A BMI between 18.5 and 24.9 is considered healthy for women. However, it’s important to keep in mind that BMI is not always an accurate measure of health and should be used in conjunction with other indicators, such as waist circumference and body fat percentage, to get a more complete picture of overall health.
To know your bmi use this BMI Calculator online free.