How do you calculate bmi step by step?

BMI (Body Mass Index) is a measure of body fat based on height and weight. Here are the steps to calculate BMI:

  1. Measure your weight in kilograms (kg)
  2. Measure your height in meters (m)
  3. Square your height (multiply your height by itself)
  4. Divide your weight by the square of your height
  5. The result is your BMI

Here is the formula: BMI = weight (kg) / [height (m)]^2

For example, if your weight is 70 kg and your height is 1.75 m, the calculation would be:

BMI = 70 / (1.75)^2 BMI = 22.86

So, your BMI is 22.86, which falls within the healthy range of 18.5 to 24.9.

how do you calculate bmi step by step